FOUNDER OF CORESET FITNESS & DIRECTOR OF HYPOPRESSIVES CANADA
Having been diagnosed with a Stage 2 Prolapse, from which she was told there was little chance of non-surgical recovery, Trista searched the globe for a non-invasive, long-term alternative to rehabilitate her pelvic floor dysfunction. She found Hypopressives, and is now regarded as the leading English speaking expert on Hypopressives – Low Pressure Fitness. Trista has made it her mission to spread the word about the importance of core function and pelvic health (incontinence, pelvic organ prolapse, pelvic pain, sexual dysfunction), how to maintain it, and how to restore it.
WHAT YOU MAY NOT KNOW ABOUT TRISTA...
She loves to visit France every year with her family! Between her two kids, husband, growing puppy, and bustling business, Trista is kept pretty busy.