EMPOWERED TALK THERAPY
Life's challenges can sometimes seem overwhelming, or downright impossible. Many think they have to deal with these challenges alone, but there is help available for those struggling. Talk therapy is an empowering tool, giving you the skills you need to face issues head on.
Our resident clinical social worker, Amy Deacon, is trained in psychosocial therapy. Working from an empowerment-focused framework, while incorporating elements of Emotion-Focused therapy, Narrative therapy, Trauma Focused therapy, and Mindfulness Cognitive-Behaviorual therapy, Amy creates a safe and accepting environment for individuals or families to explore challenges such as anxiety, depression, relationship issues, trauma, sexual violence, bullying, gender-identity issues, and caregiver burnout.
If you are curious about therapy, please check out Amy's website or consider booking a consultation with her to learn more.